Recovery

Rest is not a luxury.

It is imperative to health and well-being. Science validates the value of rest for your whole self. When you don’t get the rest you need, the health consequences quickly add up. Infrared Sauna and Normatec Leg Compression sessions offer deeply effective rest and gives you back the energy you need to THRIVE.

Normatec Leg Compression Therapy

Normatec is great for athletes, and those who deal with poor circulation or chronic pain and is well known for its rehabilitation capacity. It is scientifically proven to reduce inflammation and swelling and increase circulation in the body. The dynamic air compression system surrounds your legs and pulsates between different zones while other areas hold, improving the movement of fluid out of the limbs, leading to faster recovery and recuperation.

Sweating is the body's natural way to heal and stay healthy. Infrared sauna therapy is beneficial for natural healing and prevention because of its ability to penetrate human tissue resulting in a deep, detoxifying sweat. It is known to assist with detoxification, immunity, weight loss, heart health, muscle recovery, weight management and relaxation. Many sauna users experience relief from conditions such as fibromyalgia, arthritis, and neck and back pain because it warms and relaxes joints and muscle tissue.

Infrared heat is completely safe and healthy for all living things. It is the same heat used in hospitals to warm premature babies. SoloCarbon® heating technology, found exclusively in our Solo® sauna from Sunlighten, is the most proven, effective far infrared heater around resulting in a 3 degree increase in your internal body temperature. The unique double-dome design of the Solo allows you to focus infrared heat where you need it most.

Infrared Sauna

Infrared Sauna and Normatec Compression:

  • Single 30-Min Session: $30

  • Singe 45-Min Session: $45

  • Package of 5 (45-Min) Sessions: $200

  • Package of 8 (45-Min) Sessions: $300

  • Package of 12(45-Min) Sessions: $420

*Packages not combinable- purchase will be for either Infrared Sauna or Normatec Compression

Pricing

Who Is This Service For?

Whether you're a competitive athlete, a weekend golfer, or simply trying to stay active, proper muscle recovery impacts your ability to keep doing what you love. Our recovery services penetrate muscles deeper, increases blood flow, reduce swelling, and helps the body recover faster so you can stay in the game of sports, and life!