Did you know that a lack of quality sleep is recognized as a public health problem? - About a 3rd of US adults report not getting the recommended amount of sleep/night.

At Thrive with Dr. C, we address sleep hygiene because there are direct and indirect impacts on your overall health. Once 1 system has trouble functioning, another will work overtime to pick up the slack, but that can only last so long. Often, things begin to manifest in physical ways associated with pain and movement dysfunction.

Are you aware that digestive problems can increase the likelihood of pain pretty much anywhere in your body?

At Thrive with Dr. C, we like to ask and educate regarding nutrition habits in order to address your pain from the inside-out!