Decide to Thrive

We help active adults & athletes in Arlington, VA return to a life of enjoyment, doing what they love.

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What our clients are saying about us…

4- Step Process

A woman with tattoos on her arm is measuring another woman's armpit with a measuring tape. The woman being measured is smiling and looking at the woman with tattoos, in a bright room with fitness equipment.

1. Recover

Alleviate your pain, improve your mobility, and basic function!

A man in a gray t-shirt and black pants is kneeling on one knee while holding a blue kettlebell overhead, smiling, in a gym with a woman in workout clothes standing behind him.

2. Train

Address the root cause of your dysfunction. Restore normal movement patterns & muscle coordination!

Woman doing a yoga pose on a black mat in a home studio with plants and a gong in the background.

3. Level-Up

Progressive return to your desired activity with confidence through functional training!

A woman in a colorful floral and sunset-themed athletic outfit celebrating after a race, with her arms raised and smiling.

4. Thrive

Creation of a plan for lifelong activity and resilience!

Healthcare Done Different

It's Time to Invest in Yourself

We'll get you feeling empowered, healthy, strong, and mobile

without surprise bills, surgery, or telling you to give up on activities you enjoy.

Thrive with Dr. C is a private-pay physical therapy and preventative care clinic in the heart of Arlington for convenient service of the DMV area. Moving beyond routine diagnosis and exercises you can find on youtube, we take the time for a thorough evaluation and to empower you to take an active role in your health through education you can apply. Here consistency and 1-on-1 treatment are the standard. Whether you are seeking peak performance in yoga, kickboxing, HIIT, dance, endurance sports, looking to recover from an injury, or simply desire a return to an active lifestyle, Thrive with Dr. C is here to help you move without pain, achieve and surpass your goals!

You were made to thrive- together we can make that happen. Are you ready to get back to the life you love?

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FREQUENTLY ASKED QUESTIONS

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